I just got back from my weekend run...I'm so thankful for this time to get out of exercise. I work out several days a week in the house, so it's always nice to get out in fresh air. And there is something symbolic about literally running away from the house!! And then, of course, turning the corner and running back towards the house and family.
This weekly 3 mile run is the extent of my running these days and it suits me just fine!
Subscribe to:
Post Comments (Atom)
1 comment:
I know what you mean. It feels so good. Like a huge release or cleansing. I agree. 3 miles should be just fine. :-)
Post a Comment